Home Swimming Groups HP1
 

HHSC Opens

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Swim Manager

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Forthcoming Events

Sat Oct 20, 2018
Luton October Short Course Meet
Fri Oct 26, 2018 @08:00
Swim England National Masters & Senior Champs (SC0
Fri Nov 02, 2018
East Swimming Winter Champs
Wed Nov 07, 2018 @17:00
Club Champs (800m or 1500m Free)
Sat Nov 10, 2018 @08:00
National Arena League 2/3
Sun Nov 11, 2018 @14:00
Club Champs (400m Free & 400m IM)

Club Calendar

October 2018
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HP1

HP1 (formerly County Squad) swimmers should:

  • Be able to swim 20 x 100 Freestyle in under 1.28.00 average with a turn around time of 2.15.00
  • Be aiming for County and Regional qualifying times
  • Commit to at least three training sessions each week
  • Compete at the highest level for which qualification can be achieved
  • Demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.
  • Be very technically competent in all four strokes.
  • HP1 swimmers who have not reached their 11th birthday will not train later than 21.00hrs

Training Times

Monday 8.00 - 9.00pm

Land training

HH Sports Centre

Tuesday

7.50 - 9.30pm Main pool HH Sports Centre

Wednesday

6.50 - 9.10pm

Pool

Berkhamsted Sports Centre

Thursday

6.50 - 8.40pm

Main Pool 

 

Friday

6.00 - 7.25am Flexi Pool

HH Sports Centre

Saturday

6.50 - 9.00am

Main Pool

HH Sports Centre

 

9.15 - 10.00am

Martial Arts Room

HH Sports Centre

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

 

[7.50 - 10.00am

50m pool

Luton1]

1 By invitation only

Total training time

9 hrs 30 minutes pool time plus a further 45 minutes if invited to swim at Luton.

3 hrs 50 minutes land training and preparation time.

Your aim should be to use all these hours.

 

 

 

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