Home Swimming Groups HP2
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

Club Calendar

November 2017
S M T W T F S
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2

Forthcoming Events

Sat Nov 25, 2017 @08:00
Black Lion Winter Open Meet
Sat Dec 02, 2017 @08:00
CoStA Winter Open
Sat Dec 09, 2017 @17:00
National Arena Swimming League Round 3 of 3
Wed Dec 13, 2017
Swim England National Winter Champs
Thu Dec 14, 2017
Swim England National Winter Champs
Fri Dec 15, 2017
Swim England National Winter Champs
HP2

HP2 (formerly Regional Squad) will consist of up to 20 swimmers

  • Entry into HP2 shall be by invitation only from the Head Coach.
  • They will be selected from swimmers holding the top 24 fastest 200m IM plus 200 Freestyle times in the club
  • They should be aiming for Regional and National qualifying times
  • They will commit to at least three training sessions each week
  • They will compete at the highest level for which qualification can be achieved
  • They must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.

Training Times

  Monday

No training

   

Tuesday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Tuesday (pm)

  6.50 - 7.45pm

  Weight rig

  HH Sports Centre

 

8.00 - 9.30pm

Main Pool

HH Sports Centre

  Wednesday 

  No training

 

 

Thursday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Thursday (pm)

  5.50 - 6.45pm

  Weight rig

  HH Sports Centre

 

7.00 - 9.00pm

Main Pool

HH Sports Centre

  Friday (am)

  6.00 - 7.15am

  Flexipool

  HH Sports Centre

Friday (pm)

5.50 - 6.45pm

Weight rig

HH Sports Centre

 

  7.00 - 9.00pm

  Main pool

  HH Sports Centre

Saturday

6.50 - 9.00am

Main pool

HH Sports Centre

 

  9.15 - 10.00am

  Martial Arts Room

  HH Sports Centre

[Sunday

7.50 - 10.00qm

50m pool

Luton1]

1 By invitation only

Total training time

11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton. 3 hrs 40 minutes land training and preparation time, a possible total of 17 hrs 10 minutes.

Your aim should be to use all these hours.

 

 

 

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