Home Swimming Groups HP2
 

HHSC Opens

22nd September 2018
200 Fly Fest (Level 3)

6th/7th October 2018
Birthday Open (Level 3)

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Club Calendar

August 2018
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Forthcoming Events

Wed Aug 22, 2018
CLUB CLOSED - SUMMER BREAK
Mon Sep 03, 2018
LEN European Masters Champs
Sat Sep 15, 2018
Milton Keynes Junior League 3/3
Sat Sep 22, 2018 @19:00
HHSC Fly Fest
Sun Sep 23, 2018
Barnet Copthall Masters Sprint Meet
Sun Sep 23, 2018
Epping Forest Season Opener
HP2

HP2 (formerly Regional Squad) will consist of up to 20 swimmers

  • Entry into HP2 shall be by invitation only from the Head Coach.
  • They will be selected from swimmers holding the top 24 fastest 200m IM plus 200 Freestyle times in the club
  • They should be aiming for Regional and National qualifying times
  • They will commit to at least three training sessions each week
  • They will compete at the highest level for which qualification can be achieved
  • They must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.

Training Times

  Monday

No training

   

Tuesday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Tuesday (pm)

  6.50 - 7.45pm

  Weight rig

  HH Sports Centre

 

8.00 - 9.30pm

Main Pool

HH Sports Centre

  Wednesday 

  No training

 

 

Thursday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Thursday (pm)

  5.50 - 6.45pm

  Weight rig

  HH Sports Centre

 

7.00 - 9.00pm

Main Pool

HH Sports Centre

  Friday (am)

  6.00 - 7.15am

  Flexipool

  HH Sports Centre

Friday (pm)

5.50 - 6.45pm

Weight rig

HH Sports Centre

 

  7.00 - 9.00pm

  Main pool

  HH Sports Centre

Saturday

6.50 - 9.00am

Main pool

HH Sports Centre

 

  9.15 - 10.00am

  Martial Arts Room

  HH Sports Centre

[Sunday

7.50 - 10.00qm

50m pool

Luton1]

1 By invitation only

Total training time

11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton. 3 hrs 40 minutes land training and preparation time, a possible total of 17 hrs 10 minutes.

Your aim should be to use all these hours.

 

 

 

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