Home Swimming Groups Learn to Train Squads Sealions
 

HHSC Opens

 
19th/20th October 2019
Birthday Open (Level 3) - Results

9th February 2020
Alan Doyle Memorial Sprint Open (Level 3)

Swim Manager

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Forthcoming Events

Sat Nov 16, 2019
Swim Wales Short Course Masters Championships
Sun Nov 24, 2019 @08:00
LUTON TRAINING (Reduced to 25m pool)
Sun Dec 01, 2019 @08:00
LUTON TRAINING CANCELLED
Sun Dec 08, 2019 @08:00
LUTON TRAINING CANCELLED

Club Calendar

November 2019
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10 11 12 13 14 15 16
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Sealions

To enter Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week

There are two groups of Sealions; Sealions 1 and 2.

Training times

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Flexi Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Total training time

3.25 hours water time
1 hour land time (warm up and stretching)

Your aim should be to do as many sessions as you can.

Equipment required:

Kickboard, pullbuoy and fins

 

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