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HHSC Opens

21st September 2019
Fly Fest

19th/20th October 2019
Birthday Open (Level 3)

February 2020
Alan Doyle Memorial Sprint Open (Level 3)

Swim Manager

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Forthcoming Events

Sat Jun 22, 2019
Watford Alternative Nationals
Tue Jun 25, 2019
Club Champs
Sat Jun 29, 2019 @08:00
OPENWATER London Regional Champs
Sun Jun 30, 2019
Club Champs
Sat Jul 06, 2019
Peanuts League 3/3
Sun Jul 07, 2019
OPENWATER Midland Champs

Club Calendar

June 2019
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 1 2 3 4 5 6
Development 1 Squad

To enter Development 1 Squad swimmers should

  • Be reasonably proficient at all four strokes and at their starts and turns
  • Be able to perform simple drills & bilateral breathing
  • Must be capable of the Preliminary Competitive Start Award
  • Be capable of swimming 700m in 15 minutes with good technique
  • Commit to a minimum of three sessions each week
  • Be able to swim 100m Individual Medley in under 1.55.00 with legal butterfly

TrainingTimes

Wednesday 19:00 20:30 Pool Berkhamsted
Friday 06:00 07:00 Flexipool Hemel Hempstead
  19:30 21:00 Flexipool Hemel Hempstead
Sunday 07:45 09:00 Main pool Hemel Hempstead
Sunday 19:00 20:00 Main pool Hemel Hempstead

 

Total training time

6 hours 15 minutes 

Your aim should be to use all these hours.

 

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