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HHSC Opens

20th/21st May 2017
Spring Development (Level 3)

23rd September 2017
200 Fly Fest (Level 3)

7th/8th October 2017
Birthday Open (Level 3)

Club Calendar

July 2017
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 1 2 3 4 5

Forthcoming Events

Mon Jul 24, 2017 @19:00
2018 Swim Camp Q&A
Tue Jul 25, 2017 @08:00
British Summer Champs
Mon Jul 31, 2017 @08:00
Swim Wales Summer Open Meet
Tue Aug 01, 2017 @08:00
ASA Summer Nationals
Sat Sep 09, 2017 @17:00
Milton Keynes Junior League 3/3
Junior Squad

To enter Junior Squad swimmers should

  • Be reasonably proficient at all four strokes and at their starts and turns
  • Be able to perform simple drills & bilateral breathing
  • Must be capable of the Preliminary Competitive Start Award
  • Be capable of swimming 700m in 15 minutes with good technique
  • Commit to a minimum of two sessions each week excluding Friday
  • Be able to swim 100m Individual Medley in under 1.55.00 with legal butterfly
  • Swimmers should leave Junior Squad by 31st December of the year in which they are 14.

Training Times

Tuesday

6.50 - 8.00pm

Main Pool

HH Sports Centre

Friday

7.50 - 9.00pm

Flexi Pool

HH Sports Centre

Sunday

7.50 - 9.00am

Man Pool

HH Sports Centre

Sunday

5.50 - 8.00m

Main Pool

HH Sports Centre

Total training time

5 hours water time. 50 minutes land preparation time.

Your aim should be to use all these hours.

 

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