Home Swimming Groups Skill Development Squads Otters
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
As of 23 March 2018 this meet is full

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

6th/7th October 2018
Birthday Open (Level 3)
(details to follow)

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)

Club Calendar

April 2018
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Forthcoming Events

Sun Apr 22, 2018 @19:00
New Swimmer Trial
Sat May 05, 2018
East Swimming Champs (50m) (15+)
Sat May 05, 2018 @17:00
Peanuts League 1/3
Sun May 13, 2018 @19:00
New Swimmer Trial
Sat May 19, 2018 @12:00
HHSC Spring Development Meet
Sat May 26, 2018
East Swimming Champs (50m) (U15)
Otters

To enter Otters swimmers should

  • Be confident swimmers capable of at least 200m on each of 3 strokes without stress
  • Demonstrate Butterfly over 25m
  • Demonstrate a streamlined plunge dive (arms extended throughout)
  • Commit to a minimum of two sessions each week excluding Tuesdays
  • Be able to swim 4 x 1 IM (flexipool) plus 100m Freestyle (6 lengths of flexipool) in under 3.10.00.

Training Times

Tuesday

7.20 - 8.40pm

Diving Pool

HH Sports Centre

Wednesday

6.50 - 8.10pm

Pool

Berkhamsted Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

Sunday

4.50 - 6.10pm

Main Pool

HH Sports Centre

Total training time

5.5 hours water time
1 hour, 40 minutes land time (warm up and stretching)

Your aim should be to use all these hours.

 

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