Home Swimming Groups Skill Development Squads Sealions
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

Club Calendar

November 2017
S M T W T F S
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2

Forthcoming Events

Sat Nov 25, 2017 @08:00
Black Lion Winter Open Meet
Sat Dec 02, 2017 @08:00
CoStA Winter Open
Sat Dec 09, 2017 @17:00
National Arena Swimming League Round 3 of 3
Wed Dec 13, 2017
Swim England National Winter Champs
Thu Dec 14, 2017
Swim England National Winter Champs
Fri Dec 15, 2017
Swim England National Winter Champs
Sealions

To enter Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Not be older than 10 years by 31st December
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Sealions by the time they are 11

There are two groups of Sealions; Sealions 1 and 2.

Training times

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Flexi Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Total training time

3.25 hours water time
1 hour land time (warm up and stretching)

Your aim should be to do as many sessions as you can.

 

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