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HHSC Opens

18th/19th May 2019
Spring Development (Level 3)
Entries open - closing date 26th April

Swim Manager

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Forthcoming Events

Sun Apr 28, 2019 @09:00
Newmarket Masters, Seniors, 16-17 Age Group Meet
Fri May 03, 2019
East Region Swimming Champs (50m) (15+)
Sat May 04, 2019
Peanuts League 1/3
Sun May 05, 2019 @08:00
LUTON TRAINING CANCELLED
Sat May 11, 2019 @09:00
Norfolk Masters Long Course Open
Sat May 18, 2019
HHSC Spring Development Meet

Club Calendar

April 2019
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28 29 30 1 2 3 4
Seals

aTo enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week

Training times

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

 

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