GeneralSealions

24/07/20090

To enter Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week

There are two groups of Sealions; Sealions 1 and 2.

Training times

Tuesday

6.50 – 8.10pm

Main Pool

HH Sports Centre

Sunday

7.35 – 9.10am

Flexi Pool

HH Sports Centre

Sunday

5.50 – 7.10pm

Main Pool

HH Sports Centre

Total training time

3.25 hours water time
1 hour land time (warm up and stretching)

Your aim should be to do as many sessions as you can.

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