GeneralSeals

24/07/20090

aTo enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week

Training times

Sunday

7.35 – 9.10am

Main Pool

HH Sports Centre

Sunday

5.50 – 7.10pm

Main Pool

HH Sports Centre

Tuesday

6.50 – 8.10pm

Main Pool

HH Sports Centre

Saturday

6.50 – 8.25am

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

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We are a competitive sport club - with our swimmers competing at all levels from local team galas to National and European events.