Swimmers in the Killerwhales squad:
- Should be aiming for Regional and National qualifying times
- Will commit to at least five training sessions each week
- Will compete at the highest level for which qualification can be achieved
- Must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.
Total training time
11 hrs 30 minutes pool time
Your aim should be to use all these hours.