Train to Train PLUS

Training Squad

Swimmers in the training squad:

  • Should be aiming for Regional and National qualifying times
  • Will commit to at least five training sessions each week
  • Will compete at the highest level for which qualification can be achieved
  • Must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.
Sunday
8:00am-10:00amLuton (50m pool)
Tuesday
5:45am-7:15amMain Pool
Tuesday
8:00pm-9:30pmMain Pool
Thursday
5:45am-7:15amMain Pool
Thursday
7:00pm-9:00pmMain Pool
Friday
7:00pm-9:00pmMain Pool
Saturday
7:00am-9:00amMain Pool

Total training time

11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton.

Your aim should be to use all these hours.

WOULD YOU LIKE TO JOIN OUR SWIMMING CLUB?

MEET HHSC

We are a competitive sport club - with our swimmers competing at all levels from local team galas to National and European events.